In order to move forward You've got to know what you're made of Eat the fruits of your labor, yeah Put them on your table Taste the flavor In order to move forward You've got to know what you're made of Eat the fruits of your labor, yeah Put them on your table Taste the flavor You've got to have faith in the One, yes In order to believe and become, yeah You've got to build the foundaiton strong In order to move on You've got to build the foundaiton strong, yes In order to move on In order to move forward You've got to know what you're made of Eat the fruits of your labor, yeah Put them on your table Taste the flavor In order to move forward You've got to know what you're made of Eat the fruits of your labor, yeah Put them on your table Taste the flavor You spend so much time in this life organizing Analyzing, criticizing And deciding what the future's going to hold Well the moments made who you are today Each and every step along the way Still want to let them integrate In order to move forward You've got to know what you're made of Eat the fruits of your labor, yeah Put them on your table Taste the flavor In order to move forward You've got to know what you're made of Eat the fruits of your labor, yeah Put them on your table Taste the flavor In order to move forward You've got to have faith in the One, yeah In order to believe and become, yeah You've got to build the foundaiton strong In order to move on You've got to build the foundaiton strong, yes In order to move on In order to move forward You've got to know what you're made of Eat the fruits of your labor, yeah Put them on your table Taste the flavor In order to move forward You've got to know what you're made of Eat the fruits of your labor, yeah Put them on your table Taste the flavor In order to move forward In order to move forward, yeah In order to move forward In order to move forward, yes You've got to know what you're made of