I don't know where to go from here but I'm gonna own it
Facing my greatest fears laying to rest my omens
Hard times from history repeating itself
What do you do when your own is trapped in hell?
I give myself permission myself to heal
I give myself permission to feel
I'll find it in myself to be real
I give myself permission to heal
Beaten and bruised throughout the youth
Put down, shut out left wondering what to do
They can't understand this comes from the hands
The parents of the parents their abuse and their demands
From generation to generation it's handed on down
Children so damn scared they can't make a sound
But the cycle it ends now
Only when we let Love show us how
I give myself permission myself to heal
I give myself permission to feel
I'll find it in myself to be real
I give myself permission to heal
I give myself permission myself to heal
I give myself permission to feel
I'll find it in myself to be real
I give myself permission to heal