Heartache hiding in plain sight Sometimes dark outdoes the light No need to spell it out No need to run and hide It's okay just to say I'm not okay If you're reeling off the rails And pandemonium prevails Don't need no reason There's no burden to explain It's okay just to say I'm not okay We can sit and talk all night Or let silence overwrite Grab a bottle and then get yourself round mine It's okay, just to say I'm not okay When the colour's monochrome And your life feels on a low If your walls come down Well my home is your home 'Cause sometimes I Feel like you, too We can sit and talk all night Or let silence overwrite I can make the tea and I can make the time It's ok, just to say I'm not okay ♪ So if your conscious needs a clean Maybe a dose of dopamine Loosen ligatures and wrap yourself in me It's okay, when you say I'm not okay We can sit and talk all night Or let the silence overwrite You can make a joint and I can make it right Any day, any time I'm not a judge, there isn't a crime It's okay, just to say I'm not okay Yeah, it's okay, just to say I'm not okay