The best part about it is we're still in the fight And I know this is the deep end, but we can still survive What if we find out don't have to struggle to try The harder you thrash The more likely we'll end up capsized You think you made your way out of the deep But there's a ripple effect It's not over yet You think you're stronger when you scream But then you can't catch your breath No it's not selfish If you save yourself Don't feed the paranoia, that won't help It's in your head and it's under your skin I know that you can calm the storm in your nervous system Worst part is watching how you push me away And that I can't help you when you stir up your hurricanes The good and the bad in us are like night and day The noise that you're making's drowning out what you meant to say You think you made your way out of the deep But there's a ripple effect It's not over yet You think you're stronger when you scream But then you can't catch your breath No it's not selfish If you save yourself Don't feed the paranoia, that won't help It's in your head and it's under your skin I know that you can calm the storm in your nervous system If I try to save you now you'll spin us out you'll take us down And say it's me, catastrophe Can't help you now if I'm drowning Hold yourself, say you're okay Say you're the one who keeps you safe In your nervous system Save yourself Don't feed the paranoia, that won't help It's in your head and it's under your skin I know that you can calm the storm in your nervous system Save yourself Don't feed the paranoia, that won't help It's in your head and it's under your skin I know that you can calm the storm in your nervous system