You run yourself against the grain And feel the splinters in your thumb Like being in somebody else's skin Out of mind, slowed down and numb It's a familiar alien sensation A tingling from the tip of your tongue The sharp metallic aftertaste That won't go, please be gone now Say hello to myself Here's what you need to know Say hello to myself Here's what you need to know Say hello to myself Here's what you need to know Say hello to myself Here's what you need to know You worry too much about your pain You are as fragile as the wing of a moth Now you might be over compensating Staying in when you wanna go out Fill all your empty days with intention To make it all worth your while Your painted frogs that intend mutation Release them into the wild Say hello to myself Here's what you need to know Say hello to myself Here's what you need to know Say hello to myself Here's what you need to know Say hello to myself Here's what you need to know