Break the loop
You're fearing fear
Fearing fear
You're lost but so am I
Break the loop
You're fearing fear
Fearing fear
But so am I
You don't need to fight this by yourself
You are more because of the breaks in your skin
Because of the pain in your heart
You don't need
You don't need
To man up
To bottle it up
Trauma injures all shapes and sizes
We are going insane
This culture is making us so sick
It is an epidemic
That's killing people that just needed some help
But the the system's too selfish to give
And now they are haunted
Brothers and sisters
We are one of the same
All of the headlines all of the guidelines
Sympathise but don't change
They don't change
It's just another way to shift the blame
This box ticking exercise
These burning scars twist with each pulse
Shadows dance on my soul
And I am branded by trauma's glowing iron
You may be damaged
But you're not broken
You may be damaged
But you're not broken
You may be damaged
But you're not broken
It's not your fault
It's not your fault
Believe me I've been there and back
Reach out
Reach out
Reach out to someone
Only kindness heals
Open up
Open up
Open up
We are more because
Of the breaks in our skin
And the pain in our hearts
We've earned a depth and insight
Light reflects
And doubles bright on shiny tears
Liberated bare foot over reclaimed ground
Now we qualify for more
It's not your fault
It's not your fault
Believe me I've been there and back
Reach out
Reach out
Reach out to someone
Only kindness heals
Open up
Open up
Open up
Break the loop
You're fearing fear
Fearing fear
But so am I
You don't need to fight this by yourself