See if you can stop thinking for the next sixty seconds Or listen to sounds But do not let your attention be carried away by thought Any thought Pause this book, and give it a try ♪ Most people experiencing inherent selflessness in consciousness Requires considerable training It is however possible to notice that consciousness That in you which is aware of your experience, is real Does not feel like the self Does not feel "I" What you are calling "I", build the feeling, you're lying... (Die, die, die...) ♪ See if you can stop thinking for the next sixty seconds Or listen to sounds But do not let your attention be carried away by thought Pause this book, and give it a try (try, try, try...) ♪ See if you can stop thinking for the next sixty seconds ♪ See if you can stop thinking for the next sixty seconds Even notice your breath, or listen to sounds But do not let your attention be carried away by thought Any thought Pause this book, and give it a try