It comes so suddenly Like high tide drowning me One minute I feel fine The next numb Pretend everything's fine When really half the time I'm staying awake until dawn It feels like the weight Of the world on my chest But I think that it's time to let go One of these days I'll learn to say goodbye To all of this tension Eating me away inside Cause I'm strong enough And I've had enough Of this worried state of mind One of these days I'll say goodbye It won't pull me under this time Stuck in a crowded room I hope we're leaving soon Sometimes I'd rather just be alone What could I have to say I probably shouldn't talk anyway I'm better off staying at home But I won't be controlled By what's inside my head My fears won't define who I am I can't help but feeling Like I said something wrong Regret weighs me down like a stone Have to remind myself Leave anguish on the shelf It's ok not to be okay Despite what they say