A broken clock's right twice a day But mine spins in reverse and may Have doubled odds and better luck Now it's twice as good as worthless junk My heart's as healthy as a horse But my hard hat's lookin' hardly worn That other steel toed boot'll drop But I don't know when, or how to stop I wish I had a secret code To signal me to take it slow I need a sine like calculus 'Cause my limit does, in fact, exist So slow down, focus Do yoga poses And learn to love the lull and just breathe Breathe Breathe Alright I'm good I think I'm smiling and nodding But surveillance cameras caught me laugh maniacally Headbutting every obstacle I've got to turn it off And pick back up when I am calm Even with an invitation, boy You gotta learn to knock (Oh knock it off) And do me one favor Remember the safe word I get that passion motivates And crashes down like ocean waves But tunnel vision's toxic man You're not John Henry, take a breath That might sound harsh when you are used To head rubs, praise, and sugar cubes I just hate to see you racing towards Behaviors that we shouldn't reward So slow down, focus Do yoga poses And learn to love the lull and just Breathe, breathe, breathe (Alright!) I think I'm smiling and nodding Blending in and getting on But no, I haven't fooled the cameras In my camel camouflage I'll take it off And I won't spit on anyone Even with an invitation, boy You gotta learn to knock (Oh knock it off!) And do me one favor Remember the safe word And I have no construction crew To build this introduction tune but it's sound and under budget, too The chords work, the beat works, the verse and melody works And these words, they each work, have purpose versus knee-jerk Safety first, let's be sure our neon PPE works Now the only thing that needs work is the last bit of the bridge I think I'm smiling and nodding, mild-mannered, nodding off It's just my neck is getting tired, so much nonsense to hold up Just take a pause But don't give up the dream If they change the locks behind you, you can find another key And hope a smile and a nod's the only signal they have seen You're no machine but there's no shame In blowing off a little steam, so hear me knock Hear me hammer, hear me yell And don't knock it 'till you've tried it Tried to knock or tried the bell (Ah, let me in!) The trip has been paid for and you have a way forth So don't waste the day or delay it for later But do me one favor: Remember the safe word