I'm on my way to the gym New shirt, new shorts, new shoes, new socks, new me It's a brand new me I say what up, Tim He's the guy that signed me up for a three year contract I'm locked in for three I do my stretching routine Got a thing with my neck and my hip and my back and my foot Warming up is important And now I'm ready for dumbbells, treadmills, rowing machine Nothing is available It's pretty crowded in here So I do seven push-ups And then I go to McDonald's I get a Filet-O-Fish and a double quarter pounder with cheese Twenty piece chicken nuggies And then I go to Wendy's Get a spicy chicken sandy With fries and a Frosty I dip the fries in the Frosty My second day at the gym Got a workout plan online from a Navy SEAL It's the real fucking deal Yesterday was a wash Went a little overboard with the food But that'll count as my cheat day Even The Rock has a cheat day So now I'm gonna eat chicken, broccoli Pinto beans, milk, eggs Pasta -- no! Mm-mm That was a test I passed the pasta test Ohhh, let's go I'm at the gym Shika-dun-dun shika-dun-dun gym Staring at my phone Watching a show Real Love for Gym I hope everyone wins Oh, I do a bicep curl Then I take a break I do three whole squats Then I take another break again Only this one's longer And then I go to a strip club They got a sushi buffet I think the stripper likes me I think I'm gonna get laid So I start drinking a lot I call the bouncer a loser He throws me into the street And I get hit by a cab And I go into a coma I wake up A doctor tells me I've been asleep for a year I shed a single tear I can't believe I'm alive I won't take nothing for granted I've got the heart of a lion I'm a miracle of science And so I get discharged from the hospital I say thank you God Now I understand I finally know who I am So I rob a bank And now I'm on the run with 23 thousand dollars Robbing a bank is a rush I get a fraudulent passport I change my name to Roberto And then I move to Havana Where I run a cockfight I train the chickens to cheat Someone tells the mob They beat me to death with a bat And no one cares that I died I should have gone to the gym I should have gone to the gym I should have gone I should have gone to the gym