[ VERSE 1: J. Sands ] Yo, what I need for you to do is just listen Open up your ears cause what you hear is mint condition Type shit that you bump when you be out on a mission Bendin city blocks in a Range or Expedition, or whatever you're pushin If you're trekin get a walkman and some headphones with cushion J. Rawls, what you think, some of these rappers are douchin? (Yeeaaah!) Cause they actin real sweet with the glamor and glitz Soft to? hardrocks when the camera clicks Test me, then you and your whole fam'll get ripped See, I'm not the DJ, but still the man in the mix Easily handle this quick, then testify to the Most High I didn't mean to do it but my temperature's blew it Suckers put up fronts but yo, I see right through it Like H2O fluid in a glass container So when it's all said and done there will be one remainder (The Lone Catalysts) zuong! while you're in a hanger 33 000 feet above, get enough love You know why, you know why? [ CHORUS (2x) ] Because everywhere we go people seem to know The the Lone Catalysts will rock the show Make all the ladies say (aaaw!) fellas say (hooo!) Then collect the dough cause we are the pros [ VERSE 2: J. Sands ] The Lone Catalysts, professionals at this I mean, the rhymes, the loops, the snares, the kicks Ain't no joke, baby paw, this is as good as it gets A lotta y'all with the raps and beats just seem to miss Like you ain't tryin hard e-nough to be part of The most elite, you can't compete, so why bother? Swimmin with the sharks when you can barely thread the water? This is the pros, you're amateur, not a starter You need to take time out To properly learn how to spit your rhyme out I mean seriously, du Can't you see that this industry is all about loot? So if you're comin with the wack you'll never recoup And that doesn't make sense, to not make sense When you're supplyin the demand with the rhymes you invent It's simplistic, but don't get it twisted Cause you still gotta know the logistics or you'll just be a statistic At home snack up on a two piece and a bisquit? My point: you're findin? in case you missed it [ CHORUS ] [ VERSE 3: J. Sands ] One time for your mind, two times for your body Three times for your soul, fourth time I take control With my man J. Rawls about to break the mold Under pressure never fold cause the hand that we hold Is laced tight with the trump that makes you bump-bump Don't front, cause suckers look chump right from the jump When they act like they want to battle against the monk Usually they probably drunk or feelin it from the skunk It's a sobering effect once we snap that neck like Erick and Parrish Even your peeps will be embarrassed So why you wan test against a strong guest Who you know gon' bless the East Columbus Style, we originated strictly from this Way I lay my vocals to his drum kicks With one swift paragraph I enlist You and yours to explore with the Catalysts [ CHORUS ] (*ad libs*) Lone Catalysts J. Sands and Rawls is how we do Professionals No amateurs allowed on the session tonight