It's not easy, yes, it's true What we're all going through Sitting 'round and feeling blue Nothing else that we can do Hold your head up high Make the best of time Don't forget to move your body to the beat Don't forget to sing out loud and to feel free Don't forget to praise the earth 'cause you're alive Don't forget to hold your head up high Here we are and it's all new We just got to make it through You've got worries chasing you Wondering what we could do Hold your head up high Make the best of time Don't forget to move your body to the beat Don't forget to sing out loud and to feel free Don't forget to praise the earth 'cause you're alive Don't forget to hold your head up high La-da-da da-da-da-da-da-da da-da La-da-da da-da-da La-da-da da-da-da-da-da-da da-da La-da-da da-da-da Don't forget to move your body to the beat Don't forget to sing out loud and to feel free Don't forget to praise the earth 'cause you're alive Don't forget to hold your head up high Don't forget to move your body to the beat Don't forget to sing out loud and to feel free Don't forget to praise the earth 'cause you're alive Don't forget to hold your head up high