You want a bite to keep you moving
An easy snack that's full of protein
A simple treat that needs no baking
And versatile when you are making
Bounce! Bounce! Bounce! B-b-b-bounce...
You take a cup of peanut butter - any nut butter will do
And half a cup of almond flour - you could add whey protein too
Add ground-up cashews, pecans, walnuts
Any nuts you've got, any nuts just waz 'em up
Some measures of coconut oil - that'll make it sticky, that'll make it hold together
Make you Bounce! Bounce! Bounce! B-b-b-bounce
To taste, a few drops of vanilla - maybe sprinkle of ginger
Maybe sprinkle of cinnamon
A smidge of honey makes it sweeter
Or if you're off the bee food, you could try stevia
A quarter cup of cocoa powder
Would you like to add cocoa, would you like to add peppermint
And just a couple teaspoons water - that's purely practical, to help it stir a bit
Bounce! Bounce! Bounce! B-b-b-bounce
So once your goodies are together
Get a fork and mash it all together
Then scoop out handy little portions
And leave them in the fridge to harden
These balls make you Bounce! Bounce! Bounce! B-b-b-bounce